PILATES. DISRUPTED.
Slow the Tempo. Own the Strength.
Australia’s First Modern Sculptformer Pilates - Wilston Brisbane
This is strength training under tension.
Our intelligently programmed reformer classes are built around controlled tempo, precision resistance, and unapologetic intensity. Every movement is deliberate. Every hold demands control. Every sequence is designed to challenge muscle at its deepest level.
This isn’t traditional Pilates.
It’s high-tension training engineered to push limits and redefine what strength feels like.
Expect the shake.
Expect the burn.
Expect to leave stronger than you arrived.
Because when you slow the tempo,
you don’t escape the work —
you master it.
OPENING SOON
LIMITED FOUNDING SPOTS
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Join our community from Wilston, Grange, Alderly, Newmarket, Ashgrove, Kelvin Grove, Windsor and surrounding North Brisbane suburbs
THE
WORKOUT
45 min sessions
low impact. high intensity
only 10 spots per class
Step into a space where tempo meets intensity.
Our classes are beat-driven, dark, and immersive — like a high-end nightclub designed for focus. Every movement is deliberate, every hold is controlled, and every sequence is engineered to push your limits.
With expert coaching, small-group attention, and modifications and intensifying options, each workout adapts to your strength level while challenging you to go further.
Here, it’s just you, the music, and the work. No distractions. No shortcuts. Only results.
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The Machine
This is strength, engineered.
Our custom Reformer Machine features two side platforms and a high-tension 8 spring system, giving you complete control, resistance, and intensity. Every movement is intensified, every muscle pushed, and every session forces limits you didn’t think you had.
The dual side platforms let you stabilize, drive, and isolate with precision, while the spring system delivers adjustable resistance — from controlled holds to powerful, high-intensity sequences that demand focus and grit.
It’s not a standard reformer. It’s precision-built, high-tension equipment designed to sculpt, strengthen, and transform your body with intention.
Step onto The Machine and own every rep, every hold, every shake. No shortcuts. No excuses.
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The Studio
Step inside and own the energy.
Dark, moody lighting sets the stage like a high-end nightclub.
The music drives every rep, every hold, every shake — keeping you fully in control and immersed.
This is a space built for focus, intensity, and relentless strength.
Our studio isn’t just a place to train — it’s a performance arena, where every movement becomes part of the rhythm and every session is a test of power and precision.
book now ➡️
Your Questions, Answered
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Your Questions, Answered *
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Tempus Strength is a high- intensity, low impact workout that takes Pilates to the next level. It combines precise, controlled movements with resistance and dynamic sequences to challenge your strength, endurance and stability- all without putting stress on your joints.
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While Pilates focuses on core, posture, and alignment, Tempus Strength amplifies the intensity. We add resistance, multi-plane movements, and functional strength work to push your body further, delivering a powerful, full-body workout.
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Anyone looking to build strength, improve mobility, burn calories or those wanting to take their Pilates practice to a more intense, results driven level.
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Most clients notice changes within 2-4 weeks and significant results within 10 - 12 weeks when attending regularly.
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Bring water, a small towel, grip socks, and wear comfortable workout clothing.
If you forget anything don’t worry - we have water, towels and grip socks available for purchase in studio.
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Please arrive at least 10 minutes before the class start time to check in and get settled.
For first-time clients, the cut off is 5 minutes before class. This allows us to provide a proper introduction to the equipment and ensure you are set up safely and correctly.
We have a strict no-entry policy once class has commenced. Late arrivals will not be permitted to enter for safety and to avoid disruption.
Please inform your instructor of any injuries, medical conditions, or safety concerns before class begins so we can provide appropriate modifications and ensure you train safely.
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